Rooted Core Health
I am a health consultant, gut health expert, and certified Physician Assistant. With a background steeped in the wisdom of traditional medicine and the profound insights of holistic healing, I’ve witnessed the transformative power of aligning science with nature. Inspired by the boundless potential within, my mission is to guide you through a holistic gut healing journey. Together, through precision testing and personalized recommendations, we decode the language of your body and awaken the dormant forces of healing. It’s time to prioritize yourself, embrace vitality, and embark on a journey of self-discovery. Your transformation starts here!
Education:
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The one-hour consultation where we dive deep into your nutritional questionnaire and any external lab results, creating a bespoke plan sculpted around YOUR needs, symptoms, and goals. This isn’t just about healing; it’s about igniting a holistic revolution in your lifestyle. Together, we’ll architect a roadmap to wellness, aligning with the principles of vitality and lasting healing. You will be able to transfer the cost of the one hour session to a 4 month program if you choose that after our call.
Embark on a journey to gut health mastery with our 4-month 1:1 program, where science meets soulful transformation. Through precision lab testing and personalized recommendations, we decode your body’s language, crafting a roadmap to optimal health. This isn’t just about healing; it’s about rewriting the narrative of your entire well-being. Ready to prioritize yourself and step into a life where your gut radiates vitality? Let’s embark on this transformative journey together. Your vibrant, energized life starts now!
Everything that is included:
60 min Initial Consultation
This is a comprehensive interview where we dive deep into your primary health concerns, medical history, current medications, current symptoms, questionnaire findings, and food & mood journal. Together, we will agree upon individualized dietary and lifestyle short-term goals that focus on your health concerns and long-term goals.
90 min Results call with Personalized Diet, Lifestyle, and Healing Supplement Recommendations
Here we will go over all of your lab test results and you will be given individualized dietary and lifestyle changes, as well as supplemental support will be recommended as needed.
Bi-weekly 30 min Check- in Sessions
These sessions allow us to review your progress, reassess to see further improvements with symptoms and make any dietary or lifestyle adjustments if needed.
Nutritional Assessment Questionnaire (NAQ)
This will allow us to track your progress symptomatically over the course of our time together.
Unlimited Email, Text, and Voice Message Support
Monday – Friday, 9am-5pm. Any contact on Saturday or Sunday will receive a response within 24-48 hours.
Is This You?
Together, we will navigate the intricacies of your unique biology using comprehensive lab testing, uncovering the roots of your challenges. No more generic approaches; it’s time for a personalized plan that aligns with the wisdom encoded in your very cells.
Stress no more over dietary choices; let’s transform your gut into a sanctuary of healing. With 1:1 support, we’ll not only alleviate your immediate struggles but also embark on a journey toward lasting vitality. Let’s break free from the overwhelm, decode the language of your body, and foster a harmonious relationship between your gut and overall well-being. Your healing journey starts now. Embrace it.
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